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Therapy Services



Our approach begins with a deep commitment to meeting you exactly where you are on your journey to healing. We understand that seeking therapy is a courageous step—and we're truly glad you're here. There is no shame in needing support. In fact, we believe that when we heal ourselves, we help heal others as well.

We welcome everyone, including Latinx, BIPOC, and LGBTQ+ individuals, and we honor the complex intersection of identity, culture, and life experiences that shape who you are. Our therapists use a strengths-based, person-centered, neuro-affirming and trauma-informed lens, drawing from a variety of therapeutic modalities, including Brainspotting, EMDR, somatic practices, and culturally relevant healing traditions. We view you as the expert of your own story, and we’re here to walk alongside you—collaboratively, compassionately, and without judgment. Your resilience is central to this process, and together, we’ll explore healing in a way that is authentic, personalized, and aligned with your values and experiences.


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Our providers



Learn more about your therapist's approach:



Denise Jauregui, LCSW
Founder, Bilingual Therapist





Denise is an LCSW licensed in Arizona and provides mental health therapy services to Arizona residents. She integrates a culturally-affirming framework into her practice, which involves honoring and understanding the complex intersectionality of identity, culture, and experiences. Denise utilizes a strengths-based, person-centered, and trauma-informed approach to therapy, emphasizing collaboration between the client and therapist. In this process, you—the client—are viewed as the expert in your own life and therapy journey. Your strengths and resilience are central to overcoming challenges, while carefully considering the impact of trauma and systemic factors that shape your experiences and identity. Denise’s therapeutic approach draws from a variety of modalities, including Brainspotting therapy, Eye Movement Desensitization and Reprocessing (EMDR) therapy, somatic approaches, and other culturally relevant therapeutic practices. She is committed to creating a space where therapy is personalized to your unique needs, honoring your cultural identity and the healing practices that resonate with you. Denise encourages open dialogue, whether this is your first experience in therapy or not, to ensure the process remains flexible and responsive to what works best for you. This collaborative approach fosters an environment where you can explore healing in a way that is deeply personal and aligned with your values and experiences.



Bilingual Therapist Coming Soon





We're excited to announce that we'll soon be adding another provider to our team, allowing us to expand our ability to serve even more individuals. Stay tuned for more details!




Individual Therapy



You are the expert in your therapy journey. You get to set your own goals and decide how often you meet with your therapist.


Here are some possible topics that you can talk about in therapy:

-Immigrant family dynamics, especially for first generation or second generation children

-Difficulty with life transitions

-Traumatic experiences

-Caring for a loved one

-Need to be liked and/or difficulty saying no

-Managing difficult emotions

-Learning stress management, self-care, mindfulness

-Negative thoughts, low self-esteem


Investment: $165-$275 per session



Family Therapy



In family therapy, you work with your family member(s) to improve family dynamics and break generational patterns. You can work to improve communication, heal past conflicts, and learn to support each other in a way that will benefit the whole family. We understand the importance of family and how a healthy family dynamic can greatly improve one’s life satisfaction and overall health.


Investment: $185-$295 per session



Group Therapy



Although group therapy can sound intimidating to some at first, it can result in a lot of benefits that you may not get from individual therapy.


Here are some of the benefits:

-safe space

-learn from others with similar struggles

-practice using your voice

-increased self-awareness

-costs less than individual therapy


Investment: $40-$80 per session

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Treatment Interventions



  • Client-Centered Therapy
  • Family Systems
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Brainspotting

Call: 602-935-4414



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